About Dhyan Yog
Dhyan Yog is a 5-day live online program that combines guided meditation practice with deep spiritual understanding. Each session is carefully structured to build upon the last, taking the seeker progressively deeper into the experience of awareness and inner silence.
What makes this program unique is its dual approach — it does not just teach you how to sit and meditate, it gives you the understanding of why the mind moves, what creates restlessness, and how to gently but consistently return to the present moment. This right understanding, paired with consistent practice, becomes the master key that unlocks a life of genuine peace, clarity, and purposeful living.
The program is conducted online via Zoom, making it accessible to seekers across Delhi NCR and throughout India, without requiring any travel or disruption to daily life.
What You Will Experience Through Dhyan Yog
- Deeper Meditation States: Move beyond surface-level relaxation into genuine stillness and inner silence
- Right Spiritual Understanding: Gain clarity on the nature of the mind, ego, and awareness
- Emotional Freedom: Release long-held patterns of anxiety, overthinking, and emotional reactivity
- Sustained Inner Peace: Develop a meditative quality that stays with you beyond the session
- Greater Self-Awareness: See yourself and your life with newfound clarity and perspective
- A Living Practice: Build a consistent, enriching daily meditation practice that genuinely transforms
- Community & Support: Connect with a circle of sincere seekers walking the same path across Delhi NCR and beyond
Frequently Asked Questions
Who is Dhyan Yog designed for?
Dhyan Yog is designed for seekers who already have some familiarity with meditation and are looking to go deeper. It is ideal for those who have completed the ECF Foundation Program, or for individuals who have been practising meditation and feel ready for a more immersive spiritual exploration.
Is this an online or offline program?
Dhyan Yog is conducted entirely online via Zoom, making it accessible to participants across Delhi, Noida, Gurugram, and the rest of India. All sessions are live and interactive, so you benefit from real-time guidance and community.
How long is the program and what does it involve?
The program runs over 5 days with live guided meditation sessions, wisdom talks, and interactive discussions. Each session is designed to build progressively, so regular attendance across all days is strongly recommended.
Do I need prior meditation experience to join?
Some prior exposure to meditation is helpful, though not strictly required. If you are completely new to meditation, we recommend beginning with the ECF Foundation Program, which provides the foundational understanding and practice to prepare you for Dhyan Yog.
How do I enrol in the next batch?
You can enrol by clicking the button on this page or by visiting our Contact page. Our team will reach out with the schedule for the upcoming batch, program details, and enrollment guidance.
