About the Sanskaar Workshop
The Sanskaar Workshop is rooted in the understanding that real transformation is not about adopting new habits or forcing change from the outside. It begins with awareness — the ability to see clearly what is already happening within us, without judgement or resistance.
In this workshop, participants are guided through a process of honest self-inquiry, supported by the wisdom teachings of the Enlightened Circle Foundation and grounded in contemporary meditation practice. The sessions create a safe, non-judgmental space in which seekers can begin to examine the beliefs, reactions, and behavioural patterns that have accumulated over a lifetime — and gently begin to loosen their grip.
The result is not a dramatic overnight transformation, but something more lasting: a growing inner clarity, a softer relationship with oneself, and a genuine capacity to respond to life with greater awareness and choice rather than automatic habit.
The workshop is conducted online via Zoom, making it fully accessible to participants across Delhi NCR and across India, without requiring any travel or change to daily routine.
Crown Chakra
Third Eye Chakra
Throat Chakra
Heart Chakra
Solar Plexus Chakra
Sacral Chakra
Root Chakra
What You Will Experience Through the Sanskaar Workshop
- Self-Awareness: Develop the ability to observe your own patterns, habits, and conditioning with clarity and without judgement
- Inner Freedom: Begin to loosen the grip of unconscious behaviours that limit your experience of life
- Emotional Clarity: Understand the roots of recurring emotional patterns and learn to meet them with awareness rather than reaction
- Conscious Living: Shift from automatic, conditioned responses to deliberate, aware choices in everyday situations
- Meditation Practice: Deepen your meditation practice through techniques specifically designed to support self-inquiry and inner stillness
- Values Alignment: Reconnect with your deepest values and begin to live in greater alignment with who you truly are
- Community Support: Share the journey with a circle of sincere, like-minded seekers from Delhi NCR and across India
Frequently Asked Questions
Who is the Sanskaar Workshop designed for?
The Sanskaar Workshop is designed for anyone who feels stuck in repetitive patterns of thought, emotion, or behaviour and is ready to explore them with honesty and awareness. It is suitable for both beginners and those with prior meditation experience. Whether you are new to ECF or have already completed the Foundation Program, this workshop offers a fresh and valuable dimension of inner exploration.
Is this workshop conducted online or offline?
The Sanskaar Workshop is conducted fully online via Zoom, making it accessible to participants across Delhi, Noida, Gurugram, Faridabad, and the rest of India. All sessions are live and interactive, allowing you to engage directly with the mentor and fellow participants in real time.
How long is the workshop and how is it structured?
The Sanskaar Workshop is conducted online via Zoom over a structured series of live sessions. Each session combines wisdom teachings with guided meditation and moments of reflective inquiry. The sessions build progressively, so attending all of them is strongly recommended for the best experience.
Do I need to have completed the Foundation Program before joining?
No, prior completion of the Foundation Program is not a requirement. The Sanskaar Workshop is designed to be a meaningful and complete experience on its own. However, if you have already completed the Foundation Program or Dhyan Yog, this workshop will add a rich new layer to your existing understanding and practice.
How do I register for the next batch?
You can register by clicking the enrolment button on this page or by reaching out through our Contact page. Our team will get in touch with details of the upcoming batch, schedule, and everything you need to get started.
