The Lesson: Sacrifice of Desires!
Yes I am an ordinary man trying to walk the path of अध्यात्म, trying to follow the footsteps of many great ones, I have not had the honor to meet. But have...
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September 7, 2022
What is Spiritual Meditation: Experience the Power of Human Spirit Now
Thanks to the advancement of science and technology, we now have proof that meditation can benefit us in various ways. We can now prove that it is gre
February 10, 2025
The Lesson: Sacrifice of Desires!
Yes I am an ordinary man trying to walk the path of अध्यात्म, trying to follow the footsteps of many great ones, I have not had the ho
April 26, 2022
The Art of Happiness: Learn to love yourself with meditation
Call it our conditioning or something else, but our whole lives we try to find our happiness outside. We try our best so that people around us would a
May 13, 2024
Positive effects of Meditation on Mental Health
The purpose of our lives is to be happy. The key to happiness is peace of mind.” — Dalai Lama In today’s day and age where we think about
October 27, 2022
Meditation: A creative path of wellness!
Everyone in the world is going gaga over the health benefits of meditations. It is now proven that a regular practice of meditation can benefit our br
August 12, 2023
Meditation Haven: Discovering the Hidden Gems of Delhi’s Meditation Centers
Life can sometimes leave you yearning for moments of stillness and that’s where Meditation Centers in Delhi come to the rescue, offering a peace
September 7, 2022
Meditation Center:- For Perfect Healing and Relaxation
Are you a beginner looking for a good meditation center in Delhi? Well you will find many on the internet. But it can be really challenging to decide
July 16, 2023
Meditation as Medicine: Nurturing Mental Health through Mindful Practices
Today, I want to share something that has profoundly impacted my life over the past decade – meditation. Think of meditation as your go-to remedy fo
June 25, 2023
Meditation and Emotional Healing
No one is devoid of emotions. Every moment, we carry multiple emotions within ourselves, both negative and positive. Sometimes they are very subtle in
June 11, 2023
Meditation & Mindfulness – Understanding the difference and how they work together
Mindfulness: The art of becoming aware of every action in your life, we currently are more robotic in our actions, mostly done out of habit. We only b
Positive effects of Meditation on Mental Health
The purpose of our lives is to be happy. The key to happiness is peace of mind.” -- Dalai Lama In today’s day and age where we think about everything but our happiness...
10 Benefits of Enrolling in a Meditation Course
If you are a beginner or trying to start Meditation, it is highly beneficial to join a meditation course as it helps build a routine. Our Mind works in particular manner, when you...
Comparing Different Meditation styles: Which course is right for you
At first you should know we have many many different Meditation styles that lead you to the same meditative state Broadly we have 7 different genres and under 6 out of the 7...
Best meditation for Mental Health
The very first thing to understand here is that meditation is the art of becoming a silent witness to our thoughts, gradually detaching from the labels of negativity or positivity. In this...
